Join our delightful ballet classes for children up to 4 years old!

Children are invited to explore movement alongside a parent, caregiver or sibling in a warm and welcoming ballet studio environment.

Through playful activities, they develop creativity, coordination, motor skills and confidence while learning to listen, improvise and dance to music.

These classes are a wonderful way for pre-schoolers to enhance their concentration, express themselves and make new friends.

“Between ages 3 and 5, children refine their motor skills, from throwing and catching to skipping and hopping. They start speaking longer sentences and even begin using the toilet independently by age 4.”
(Dr. Jasmine Shaikh MD, Divya Jacob Pharm. D., 3/11/2022)

Our ballet classes for children aged 5 to 8 focus on developing creativity, coordination, musicality and control in a fun and supportive environment.

Through movement, music and engaging activities, children learn to listen, improvise and express themselves with confidence.

Classes are structured according to RAD grades, allowing students to progress based on their age and experience.

Students have the opportunity to take examinations and earn diplomas or medals from the Royal Academy of Dance, recognised in over 70 countries.

As they build a strong foundation in classical ballet technique step by step, students learn in a focused yet playful manner.

Join us and watch your young dancer flourish!

These ballet classes for children aged 8 to 12 focus on developing strong classical ballet technique, musicality, creativity and self-expression.

Students continue to build upon their foundations in a structured yet supportive environment. Emphasis is placed on correct posture, body strength, coordination and artistry, while creative exercises and musical interpretation help nurture confidence and individuality.

Classes are structured according to RAD grades, allowing students to progress based on their age and experience. They will have the opportunity to take exams and earn diplomas or medals from the Royal Academy of Dance, recognized in over 70 countries.

Through step-by-step development, students strengthen their technique, discipline and performance skills while discovering the joy of dance.

Join us and watch your young dancer flourish!

This class is designed for students seeking additional support alongside their RAD Grade 2 ballet training.

The programme supports students preparing for RAD examinations while also offering opportunities for performances and selected competition experiences.

Through a combination of classical ballet technique and Progressing Ballet Technique (PBT), students develop greater strength, posture, body control, coordination and technical awareness in a structured and supportive environment.

Students are encouraged to develop discipline, confidence and artistry as they continue to strengthen their technical foundation and deepen their understanding of classical ballet.

Designed for students aged 11 and above, these classes focus on refining classical ballet technique through structured learning, artistic development and progressive training.

Students work towards higher-level RAD goals while continuing to develop strength, flexibility, musicality and technical precision. Classes are tailored to each dancer's age, experience and individual development, providing opportunities to prepare for examinations and earn internationally recognised RAD awards.

Through a combination of classical ballet training and Progressing Ballet Technique (PBT), students deepen their understanding of alignment, body conditioning and movement quality while building confidence and artistry.

Students are encouraged to develop discipline, commitment and self-expression as they continue their ballet journey in a focused and supportive environment.

Join us and watch your young dancer flourish both technically and artistically.

“Progressing Ballet Technique (PBT) is an innovative body-conditioning program designed to enhance students' technique by focusing on muscle memory for all forms of dance. Using ballet-specific exercises, PBT trains skill acquisition in a graded manner from junior to advanced levels, helping students achieve their personal best while preventing injuries.

The use of an exercise ball improves posture, weight placement, and muscle awareness, allowing students to feel the correct muscles working during each exercise. PBT emphasizes core strength, alignment, and gradual repetition to trigger muscle memory.

With a safe dance methodology, it promotes a long, healthy career and is taught by over 4,000 certified teachers in more than 3,500 schools worldwide. PBT is not only valuable for ballet dancers but is also appreciated by dancers of all styles, athletes, physiotherapists, and even footballers!”(PBT, n.d.)

Available after teacher assessment

Introduction to Pointe is designed for students who have developed the strength, technique and alignment required to begin their pointe work journey safely and responsibly.

Through carefully structured exercises, dancers learn the fundamental principles of pointe work, including correct foot and ankle alignment, strength, balance, coordination and artistry. Particular emphasis is placed on building the physical preparation necessary to support healthy and sustainable pointe training.

Students continue to develop their classical ballet technique while gaining confidence and awareness as they take this exciting next step in their ballet education.

Pointe work is introduced gradually and only after a teacher assessment to ensure that each student is physically and technically ready for this important milestone.

Join us as we take the first steps into the beautiful world of pointe.

Our online adult programmes are designed to support strength, flexibility, posture, and body awareness through movement-based training inspired by ballet principles.

Classes are tailored to the individual goals and experience of each participant and may include:
• Ballet-inspired fitness
• Stretching and flexibility training
• Posture and body control exercises
• Beginner ballet foundations

Where logistics and scheduling allow, personalised online ballet training sessions may also be offered.

These sessions are suitable for adults of all ages seeking a gentle and supportive approach to movement training from home.

Whether you are looking to reconnect with movement, improve flexibility, or build strength in an elegant and supportive way, sessions are adapted to suit your individual needs and level.

Join our vibrant Salsa and Bachata dance classes for adults, featuring a special Ladies’ Styling session led by the talented Avilène Arrindell. Avilène’s expertise in various Latin-American dance styles ensures that you will learn not only the fundamentals but also the flair that makes these dances stylish and enjoyable.

Classes are designed to accommodate all skill levels, from very beginners to experienced dancers, fostering a fun and supportive environment. Whether you want to learn the energetic Salsa or the romantic Bachata, Avilène's classes will help you enhance your technique and confidence on the dance floor.

Don’t miss this opportunity to immerse yourself in the rhythmic beats of Latin dance. For more information and to register for classes, please send us an email, and we will respond promptly.

“The Royal Academy of Dance (RAD) was founded in 1920 with a single purpose: to raise the standards of dance teaching in the UK. 100 years later, excellence in dance teaching is still at the heart of everything they do.

Today, the RAD is a world-leading dance, education and training organisation, with dance teachers and students in 85 countries, enriching the world’s arts and cultural communities.

From three to 93-year-olds, the RAD believes in the transformative power of dance to enhance our health and happiness.”